Sonia Ali

Have you ever been told you are chatty or fidgety at school?
Do you have a constantly whirring mind?
Do you 'tune out' and daydream or find it hard to pay attention?
ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.
The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy