The joy of saying no : a simple plan to stop people pleasing, reclaim boundaries, and say yes to the life you want
(Book)
Author
Status
Grand Canyon Community Library - Non-Fiction
158.2 LUE, NATALIE
1 available
158.2 LUE, NATALIE
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Grand Canyon Community Library - Non-Fiction | 158.2 LUE, NATALIE | On Shelf |
More Details
Format
Book
Physical Desc
xii, 226 pages : illustration ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 219-220) and index.
Description
"Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don't say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place. The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to establish healthier boundaries, foster more intimate relationships and fulfilling experiences, and reconnect with your values and authentic self." -- Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Lue, N. (2022). The joy of saying no: a simple plan to stop people pleasing, reclaim boundaries, and say yes to the life you want . Harper Horizon.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lue, Natalie. 2022. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want. Harper Horizon.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lue, Natalie. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Harper Horizon, 2022.
MLA Citation, 9th Edition (style guide)Lue, Natalie. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Harper Horizon, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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