Get out of your mind & into your life : the new acceptance & commitment therapy
(Book)

Book Cover
Average Rating
Author
Hayes, Steven C.
Contributors
Smith, Spencer Xavier.
Status
On Shelf
Grand Canyon Community Library - Non-Fiction
616.891 HAYES, STEVEN C.
1 available

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Grand Canyon Community Library - Non-Fiction616.891 HAYES, STEVEN C.On Shelf ADULT

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Subjects

LC Subjects
Behavior therapy.
Cognitive-experiential psychotherapy.
Commitment (Psychology)
Psychotherapy
Self-acceptance.

More Details

Format
Book
Physical Desc
x, 206 pages : ill. ; 28 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. [203]-206).
Description
Explains the fundamentals of acceptance and commitment therapy, which is based on the theory that accepting pain as a normal, unavoidable part of the human condition can help people lead a healthier, happier life.
Target Audience
Adult,Follett Library Resources

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Citations

APA Citation, 7th Edition (style guide)

Hayes, S. C., & Smith, S. X. (2005). Get out of your mind & into your life: the new acceptance & commitment therapy . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hayes, Steven C and Spencer Xavier. Smith. 2005. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hayes, Steven C and Spencer Xavier. Smith. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy New Harbinger Publications, 2005.

MLA Citation, 9th Edition (style guide)

Hayes, Steven C., and Spencer Xavier Smith. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy New Harbinger Publications, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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