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"The Buddha and other great teachers were born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom" --Back cover....
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This "touching and funny" book by a Jewish Buddhist "giv[es] a sense of the richness that comes with opening to more than one way of spiritual observance"(San Francisco Chronicle).
"How can you be a Buddhist and a Jew?" It's a question Sylvia Boorstein, author of It's Easier Than You Think, has heard many times. Can an authentic Jewish faith be wedded with Buddhist meditation practice? In this landmark national bestseller,...
"How can you be a Buddhist and a Jew?" It's a question Sylvia Boorstein, author of It's Easier Than You Think, has heard many times. Can an authentic Jewish faith be wedded with Buddhist meditation practice? In this landmark national bestseller,...
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