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A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Author
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"In a riveting investigation of the science and ecology of wildfires, journalist M.R. O'Connor ventures into some of the oldest, most beautiful, and remote forests in North America to explore the powerful and ancient relationship between trees, fires, and humans. Along the way, she describes revelatory research in the fields of paleobotany and climate science to show how the world's forests have been shaped by fire for hundreds of millions of years....
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