"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world...

Seventh-grader John "Crash" Coogan has always been comfortable with his tough, aggressive behavior, until his relationship with an unusual Quaker boy and his grandfather's stroke make him consider the meaning of friendship and the importance of family.

"What does it mean to be human? Asks acclaimed psychologist and talk show host Dan Gottlieb at the beginning of this award-winning book. The answers are within this audio book. With the gentle and guiding voice that has endeared him to millions of readers and listeners, Dan describes how we gain deeper wisdom and understanding from the unexpected events in our lives. A classic storyteller, Dan provides tender and deeply affecting "lessons" that reveal...

Contends that humanity has an unprecedented opportunity to shift from its dangerous, ego-based state of consciousness to a saner, more loving existence, and offers practical advice on how to promote kindness and freedom.

A Clean Slate chronicles the days of Kelly McGraw, a Chicago woman who suddenly can't remember the last five months of her life, a time when she was dumped by her soon-to-be fiancé and laid off by the company she thought would make her partner. Overwhelmed and confused but otherwise feeling wonderful, she begins to realize that she has a clean slate in life. She can do anything she wants, go anywhere she wants, be anything she wants. But what,...

"In this how-to book, Rob Brezsny builds a case for 'cagey optimism, ' a perspective which engages rather than represses difficulty and views the universe as inherently friendly"--Provided by publisher.

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely";...

"Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The bestselling author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world" --Amazon.com summary.