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"It's time to get back to your roots (literally) with Back to Butter. It's time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. It's time to feel great! The traditional food movement focuses on real, whole foods--foods that our ancestors ate--and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible....
Author
Description
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Author
Description
With more than 200,000 copies in print and Parents' Choice Gold Awards for each of its first three titles (Life-Size Zoo, More Life-Size Zoo, and Life-Size Aquarium the Life-Size series moves to the barnyard to get readers closer than ever before to 19 of their favorite animals. With informative facts and fun illustrations accompanying the superlative photographs that depict the animals at features in their actual life size (or at least as much of...
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