On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy...

Presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.

The country-music singer and songwriter draws on the principles of ancient Chinese philosophy to share the lessons he has learned throughout his life and career, in a collection of insights that explores such topics as friendship, religion, and war.

When a psychiatrist becomes frustrated that he can't provide or define happiness for his patients, he sets out on a journey to discover happiness.

"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...

When Merlin is weighed down by sorrows, Jack and Annie travel back to feudal Japan to learn one of the four secrets of happiness.

In the summer of 2001, New York college student Tyler is still feeling lost from the tragedy that has strained his relationship with his father when he meets Ally, a girl who understands his pain. The last thing Tyler's looking for is love, but through their passionate relationship, he finds new possibilities for happiness. It's an unforgettable story about the power of the heart, the strength of family, and the importance of treasuring every day...