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***The Instant National Bestseller***
A Next Big Idea Club must-read title for January 2024
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing
From...
A Next Big Idea Club must-read title for January 2024
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing
From...
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"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
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An unflinching reimagining of Legacy: Trauma, Story, and Indigenous Healing for young adults
Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down...
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Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you're sorry isn't enough. That's only the first step on the road to restoration. True healing comes when you learn to: Express regret: "I'm sorry." Accept responsibility: "I was wrong." Make restitution: "How can I make it right?" Plan for change: "I'll take steps to prevent a reoccurrence." Request forgiveness:...
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"When Steph Catudal met her husband Rivs, she thought that the love, stability, and warmth she shared with her husband had finally dispelled her pent-up anger and grief over the loss of her father and her faith. But when Rivs became ill and was put into coma at the height of the pandemic, the painful memories of her childhood--watching her father die of cancer--came flooding back. Written with lush lyricism, Steph's account of how this crisis forced...
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"Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in...
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"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
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Danna Mendoza Villarreal’s grandfather is slowly losing himself as his memories fade, and Danna’s not sure her plan to help him remember through the foods he once reviewed will be enough to bring him back. Especially when her own love of food makes her complicated relationship with her mother even more difficult.
Raúl Santos has been lost ever since his mother was wrongly incarcerated two years ago. Playing guitar for the elderly has been his...
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"H Is for Hawk meets Joan Didion in the Pyrocene in this arresting combination of memoir, natural history, and literary inquiry that chronicles one woman's experience of life in Northern California during the worst fire season on record. Told in luminous,perceptive prose, The Last Fire Season is a deeply incisive inquiry into what it really means-now-to live in relationship to the elements of the natural world. When Manjula Martin moved from the city...
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"From the mid-century metropolis of Chicago to the windswept ancestral lands of the Dakota people, to the bleak and brutal Indian boarding schools, A Council of Dolls is the story of three women, told in part through the stories of the dolls they carried.... Sissy, born 1961: Sissy's relationship with her beautiful and volatile mother is difficult, even dangerous, but her life is also filled with beautiful things, including a new Christmas present,...
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