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A COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCED
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
•Translation of Ancient Baguazhang Documents
•Baguazhang Turning and Spinning Qigong
•Basic Training Hands, Feet, Posture, Stepping
•Basic...
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
•Translation of Ancient Baguazhang Documents
•Baguazhang Turning and Spinning Qigong
•Basic Training Hands, Feet, Posture, Stepping
•Basic...
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