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"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
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"Evie Porter has everything a nice, Southern girl could want: a perfect, doting boyfriend, a house with a white picket fence and a garden, a fancy group of friends. The only catch: Evie Porter doesn't exist. The identity comes first: Evie Porter. Once she's given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle...
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NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn’t about getting more done in less time. It’s about getting only the right things done.
“A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant
Have you ever:
• found yourself stretched too thin?
• simultaneously felt overworked...
“A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant
Have you ever:
• found yourself stretched too thin?
• simultaneously felt overworked...
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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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"A groundbreaking book that redefines what it means to be in a relationship."
—John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain...
—John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain...
8) The personality brokers: the strange history of Myers-Briggs and the birth of personality testing
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"An unprecedented history of the personality test that has achieved cult-like devotion, devised a century ago by a pair of homemakers and found today in boardrooms, classrooms, and beyond. The Myers-Briggs Type Indicator is the most popular personality test in the world. It has been harnessed by Fortune 100 companies, universities, hospitals, churches, and the military. Its language--of extraversion vs. introversion, thinking vs. feeling--has inspired...
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"The New York Times bestselling author of Cork Dork takes readers on another fascinating, hilarious, and revelatory journey-this time burrowing deep inside the impassioned, secretive world of art and artists An award-winning journalist obsessed with obsession, Bianca Bosker's existence was upended when she wandered into the art world-and couldn't look away. Intrigued by artists who hyperventilate around their favorite colors and art fiends who max...
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
11) It didn't start with you: how inherited family trauma shapes who we are and how to end the cycle
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"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences...
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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
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An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: Polyvagal Theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the...
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***The Instant National Bestseller***
A Next Big Idea Club must-read title for January 2024
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing
From...
A Next Big Idea Club must-read title for January 2024
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing
From...
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"... Now, for the first time, King collects ten of her finest short stories-half published in leading literary magazines and half brand new-opening fresh realms of discovery for fans and new readers alike. Told in the intimate voices of uniquely endearing characters of all ages, these tales explore desire and heartache, loss and discovery, moments of jolting violence and the inexorable tug toward love at all costs. A bookseller's unspoken love for...
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Karen Sommerfield has been hiding from life-immersing herself in a high-powered job-until the day the company downsizes her out of a job and the doctor tells her that she may have cancer. It's a double blow that sends Karen on a search for herself in the last place she ever thought to look: Grandma Rose's old farm.
As Karen's hectic schedule falls away, she opens up to the unexpected. In the quiet of the Missouri Ozarks, she hears the soft, secret
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A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the #1 New York Times bestselling author of The Road to Character and The Second Mountain
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or the ability to see someone else deeply and make them feel seen—to...
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We browse through countless options on Netflix, unable to commit to watching any given movie-- and losing time skimming reviews and considering trailers. Davis argues that this is the defining characteristic of the moment: keeping our options open. And this culture of restlessness and indecision is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only...
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"The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating...
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