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"At WH, we like to say that sweat changes everything. First and foremost, that applies to your emotional well-being, whether you’re working through a problem, making sense of the world, or just escaping for some solo time. But it’s also a game changer when it comes to how you feel physically. Whether you’re a first-time exerciser, back at it after a break, or a committed worker-outer, we hope you’ll be inspired by the dozens of at-home
...In this follow-up to her best-selling BETTER with Dr. Jen Ashton, “America’s Women’s Health Specialist" unveils a brand new lineup of wellness information designed to help you move your health in the right direction. In her role as chief medical correspondent for ABC News and on-air co-host of “GMA3: What You Need To Know,” Dr. Jennifer Ashton—“Dr. Jen”—shares the latest health news with millions of viewers across the country
..."The Doctor Is In, and She Wants You to Feel BETTER! ESSENTIAL ADVICE FROM AMERICA’S WOMEN’S HEALTH SPECIALIST In her role as chief medical correspondent for ABC News and on-air co-host of “GMA3: What You Need To Know,” Dr. Jennifer Ashton—“Dr. Jen”—shares the latest health news and information with millions of viewers across the country every day. As a practicing OB-GYN, nutritionist, and board-certified obesity medicine
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