Yoga for anxiety : meditations and practices for calming the body and mind
(Book)

Book Cover
Average Rating
Author
NurrieStearns, Mary.
Contributors
NurrieStearns, Rick, 1953-
Status
On Shelf
Grand Canyon Community Library - Non-Fiction
616.98 NURRIESTEARNS, MARY
1 available

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LocationCall NumberStatusLink
Grand Canyon Community Library - Non-Fiction616.98 NURRIESTEARNS, MARYOn Shelf ADULT

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Subjects

LC Subjects
Anxiety
Stress management.
Yoga.

More Details

Format
Book
Physical Desc
viii, 218 pages : ill. ; 23 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (p. 215-218).
Description
Describes how to use yoga techniques to ease and eliminate the negative effects of stress and anxiety and provides meditations and instructions for practices and exercises.
Target Audience
Adult,Follett Library Resources

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Citations

APA Citation, 7th Edition (style guide)

NurrieStearns, M., & NurrieStearns, R. (2010). Yoga for anxiety: meditations and practices for calming the body and mind . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

NurrieStearns, Mary and Rick NurrieStearns. 2010. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

NurrieStearns, Mary and Rick NurrieStearns. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind New Harbinger Publications, 2010.

MLA Citation, 9th Edition (style guide)

NurrieStearns, Mary., and Rick NurrieStearns. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind New Harbinger Publications, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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