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2) Buddhism
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Provides an introduction to Buddhism, discussing the history, beliefs, key figures, and practices of the religion.
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Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds-Buddhism and Western psychotherapy-Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant...
7) Being peace
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Poet and Zen master Thich Nhat Hanh discusses the importance of being peace in order to make peace.
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"The Buddha and other great teachers were born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom" --Back cover....
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In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist.
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Simmons explores the facets of Cohen's life -- from his early childhood in Montreal, to his entree into the worlds of literature and music, his immersion in Jewish culture, obsession with Christian imagery, and deep commitment to Buddhist detachment -- including the five years he spent at a monastery outside of Los Angeles and his ordainment as a Rinzai Zen Buddhist Monk.
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"From the woman who helped introduce Buddhism to the West and founded Tricycle magazine comes a brilliant memoir of forging one's own path that Pico Iyer calls "unflinching" and "indispensable." The daughter of an artist, Helen Tworkov grew up in the heady climate of the New York School of Abstract Expressionism; yet from an early age, she questioned the value of Western cultural norms. Her life was forever changed when she saw the iconic photo of...
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